INTRO CLASSES
An Intro Class is a great place to start your journey!
No obligations, try us out and see for yourself why our students love our classes.
If you sign up for a 6 Week Semester Class after taking an Intro, your Intro becomes a FREE class! Contact us for details.
INTRO TO POLE
**A REQUIRED PRE-REQUISITE TO JOINING OUR 6 WEEK SEMESTER**
This is a 1 hour, one time class, in which you will be introduced to the beautiful (and addictive) world of pole!
Here you will learn the fundamentals of pole dance, proper beginner pole technique, how to safely build strength, flexibility, and confidence in our supportive and empowering atmosphere.
What to wear: Something you feel good in and is comfortable. Yoga capris, pants, or shorts and tshirt or tank top are great! No jewelry please.
$40
INTRO TO AERIAL ARTS
*NOT A REQUIRED PRE-REQUISITE
We offer several types of aerial classes and our Intro to Aerial Arts is a great way to try out several aerial apparatuses in one Intro class! Explore the Lyra, Sling, and Silks and learn the basics of aerial safety, technique, and strength conditioning. While an Aerial Intro is NOT required to join our 6 Week Semester classes, it's a great way to try out this low impact, graceful, beautiful, and fun fitness and art form!
What to wear: Long leggings and form fitting tops that cover the under arms. Loose/baggy clothing can get tangled in apparatus. No jewelry please.
$40
INTRO TO AERIAL SCULPT
*NOT A REQUIRED PRE-REQUISITE
If TRX, aerial yoga, and acrobatics had a baby, it would be Aerial Sculpt!
In this 1 hour Intro class, learn to use the uniquely fun, comfortable, and supportive Fly Gym apparatus that allows for 360° motion while relieving joint pressure which allows for greater range of movement and a more enjoyable fitness experience. You will gain strength, agility, flexibility, balance, and an improved state of mind so get ready to fly and most importantly, have FUN!!
What to wear: Long leggings and form fitting tops that cover the under arms. Loose/baggy clothing can get tangled in the apparatus. No jewelry please.
$40