Kids and Teens just love to flip, float, and fly! Our Youth classes allow them to do just that in a safe environment while they gain strength, coordination, flexibility and have a blast!
Fly Kids- for ages 5-11
How many times have you said ‘this house is NOT a jungle gym!’ Let them expend that energy and agility in our Fly Kids class!
This is a 1 hr class where kids will learn how to use multiple aerial apparatuses such as silks, lyra, and Fly Gym to strengthen, stretch, hang, float, flip, and fly! An emphasis on proper body mechanics and safety will help kids to stay safe while they gain strength, coordination, and have a blast ‘acting like monkeys’!
Dress Code: Please wear form fitting clothing that covers your underarms and long leggings. Loose/baggy clothing gets tangled in fabrics and exposed skin can get irritated from the grip fabric used on the lyras. NO JEWELRY or ZIPPERS/BUTTONS, they damage our equipment.
Junior Lyra (Aerial Hoop) – for ages 12-17
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This is a 1 hr class, students of all fitness/experience levels are welcome. The Lyra is a circular steel apparatus (resembling a hula hoop) suspended from the ceiling on which the dancer may perform beautiful poses, movements, and acrobatics. It can be used static, spinning, or swinging. You will learn the techniques used and work on conditioning, strengthening, and flexibility exercises needed to progress in this graceful and creative art form.
Dress Code: Please wear form fitting clothing that covers your underarms and long leggings. Exposed skin can get irritated from the grip tape used on the hoops. Absolutely no jewelry allowed on hoops.
Junior Silks (Aerial Fabric) – for ages 12-17
In this 1 hr class, students of all fitness/experience levels are welcome. Students will learn the foundational skills of Aerial Fabric (also known as aerial tissu/silks) including strength building and conditioning exercises, beginner climbs, wraps, locks, and inversions. This is a beautiful, fun, and artful way to gain a full body workout!
Dress Code: Please wear long leggings and well fitting tops that cover the under arms. Loose/baggy clothing gets tangled. NO JEWELRY or ZIPPERS/BUTTONS, they damage the fabric.