Welcome to Tiger Lily Vertical Fitness & Dance!

                                Where Strength and Sensuality Bloom

Tiger Lily Studios are the Vertical Fitness Experts of the Western Suburbs and proud to be Geneva, IL’s first and only sensual dance and fitness studio for women. Bloom With Us!

What’s New

Our NEW 6 Week Session Starts!

August 16th, 2015~ September 26th, 2015

NOW ENROLLING!

Join the fun and ELEVATE your FITNESS this session! All of our classes run on the same 6 Week Course. We offer Pole, Aerial, Specialty classes and MORE! Click on the ‘Class Schedule‘ to view and book your classes!

*Pre-registration is required for all classes. Class with low enrollment will be cancelled, so sign up early to avoid disappointment!

Ready to start your Pole or Aerial Fitness journey?

START HERE!

*If you purchased a Living Social Deal, you must call our studio to schedule!           630-845-9800

Intro To Pole is a one time class that is required in order to start our 6 Week Pole Session. It becomes a FREE class upon sign up for the session!

Intro To Aerial is NOT required to start our Aerial Fitness classes but it is available if you just want to dip your toe in, however we know that once you try it, you’ll want to DIVE RIGHT IN!

Click HERE to see all of our upcoming Intro Classes!

VIP Members Only FREE Pole Jam

Saturday, August 15th, 2015 7-9PM

Hula Hoop Workshop with Sylvi

Sunday, August 16th, 2015 1-2PM

Tired of your same old work out routine? Hula hoops aren’t just for kids anymore! Are you looking for something that is more fun than fitness? Hula hooping is all the craze right now and definitely the new go-to work out for women of any age. We will learn the basics of on body hooping which will help you work your core while getting your dance on. Feeling discouraged because you’ve never been able to hoop on your body? Fear not! Sylvi will be pulling out some awesome off body tricks and trick combinations to work out your arms and get you moving! You will need to bring your own hula hoop to class! By providing your own equipment you are able to practice with something your body is already used to you can bring it home with you. Bigger heavier hoops for on body are great, and smaller lighter hoops are great for off body! Don’t own a hula hoop? Purchase a hoop BEFORE the class. Sylvi suggests: https://www.etsy.com/shop/HippieHoops. Use code SYLVI for 10% off of hippie hoops & $10 off astal hoops

sylvi

Save the Date!

Check out upcoming events at Tiger Lily:

Tiger Lily Annual Spooktacular Halloween Birthday Bash

October 10, 2015

Breast Cancer Fundraiser

Tiger Lily Nutcracker Production

December 4th & 5th, 2015

Intro To Lyra (Aerial Hoop)

Check soon for upcoming dates!

NEW INTRO CLASS!!

In this 60 minute one-time class, you will be introduced to the Lyra, aka aerial hoop. The Lyra is a circular steel apparatus (resembling a hula hoop) suspended from the ceiling on which the dancer may perform beautiful poses, movements, and acrobatics. It can be used static, spinning, or swinging. You will learn the basic techniques used and work on conditioning, strengthening, and flexibility exercises needed to progress in this graceful and creative art form. Get ready, Cirque Du Soleil may be calling you soon!

*Dress Code: Please wear form fitting clothing that covers your underarms and long leggings. Exposed skin can get irritated from the grip tape used on the hoops. Absolutely no jewelry allowed on hoops.

$40/student (a max of 4 per class)

Mother’s Day Open House

Saturday, May 2nd 1-5pm

We held our 2nd Annual Mother’s Day Open House – Student Showcase & Vendor Fair. Find pictures from our event on Facebook and videos here.

Socialize With Us!

If you’re a Facebooker, Tweeter, YouTuber, Yelper, Instagrammer, or any other social network lover, connect with us!

Our website is great for getting updated on all the happenings at Tiger Lily, but you get even more extras when you connect with us! We have occasional contests with special prizes and announce exciting news and events within our studio as well as in the pole world. You might see real students working hard in class and you can watch videos of our performances and of others at events as well as get up to date class changes or cancellations.

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