Welcome to Tiger Lily Vertical Fitness & Dance!

                                Where Strength and Sensuality Bloom

Tiger Lily Studios are the Vertical Fitness Experts of the Western Suburbs and proud to be Geneva, IL’s first and only sensual dance and fitness studio for women. Bloom With Us!

What’s New

Our NEW 6 Week Session Starts!

April 5th 2015~ May16th 2015

NOW ENROLLING!

Join the fun and ELEVATE your FITNESS this session! All of our classes run on the same 6 Week Course. We offer Pole, Aerial, Specialty classes and MORE! Click on the ‘Class Schedule‘ to view and book your classes!

*Pre-registration is required for all classes. Class with low enrollment will be cancelled, so sign up early to avoid disappointment!

Ready to start your Pole or Aerial Fitness journey?

START HERE!

*If you purchased a Living Social Deal, you must call our studio to schedule!           630-845-9800

Intro To Pole is a one time class that is required in order to start our 6 Week Pole Session. It becomes a FREE class upon sign up for the session!

Intro To Aerial is NOT required to start our Aerial Fitness classes but it is available if you just want to dip your toe in, however we know that once you try it, you’ll want to DIVE RIGHT IN!

Click HERE to see all of our upcoming Intro Classes!

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Intro to Pole

Wednesday, April 1st at 8pm

Friday April 3rd at 11am

Intro To Lyra (Aerial Hoop)

Monday, March 30th at 11am

Wednesday, April 1st at 6pm

Friday, April 3rd at 1pm

 

NEW INTRO CLASS!!

In this 60 minute one-time class, you will be introduced to the Lyra, aka aerial hoop. The Lyra is a circular steel apparatus (resembling a hula hoop) suspended from the ceiling on which the dancer may perform beautiful poses, movements, and acrobatics. It can be used static, spinning, or swinging. You will learn the basic techniques used and work on conditioning, strengthening, and flexibility exercises needed to progress in this graceful and creative art form. Get ready, Cirque Du Soleil may be calling you soon!

*Dress Code: Please wear form fitting clothing that covers your underarms and long leggings. Exposed skin can get irritated from the grip tape used on the hoops. Absolutely no jewelry allowed on hoops.

$40/student (a max of 4 per class)

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Bellydance with Seraphina

Saturday, April 11th at 6:30pm

Raks Sharki, or belly dance, is an ancient artform that celebrates life. It is still performed by men, women, and children all over the Middle East and beyond.

This 90 minute workshop, taught by Seraphina, will teach you the basic technique and concepts of belly dance as well as some cute combinations that you can show off to your family and friends!
Ladies of all sizes and fitness levels are encouraged to attend. Belly dance will incinerate calories, strengthen your core, and improve grace and flexibility.
Please wear yoga pants and a tank top. Hip scarves will be available for purchase. Ages 16+ please.
Pre-registration is required. $30 for 90 minute workshop. (Because Seraphina is a special guest instructor, this workshop is final sale, no refunds, exchanges or credits will be given.)
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Acro Pole with Becca Buck

Sunday, April 12th at 3pm

Let your inner dare devil fly free in this advanced level workshop! We’ll be flipping, popping, and jumping our way up, down, and around the pole. Whether you are already doing fonjis or just starting with your acro-pole journey, there is something for everyone in this workshop. Students should feel strong and comfortable in their inverts and shoulder mounts before signing up. (Advanced level)

$50 for this 90 minute workshop- This is a special guest instructor, No Refunds, Exchanges, or Credits will be given for any reason. Final Sale.
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New Workshops Series!

Every session we offer different specialty workshops! Want to work on your spin pole skills, handsprings and acro pole tricks, floor movement and flow, twerking, choreography, and more? Sign up for these fun workshops…coming soon!

Socialize With Us!

If you’re a Facebooker, Tweeter, YouTuber, Yelper, Instagrammer, or any other social network lover, connect with us!

Our website is great for getting updated on all the happenings at Tiger Lily, but you get even more extras when you connect with us! We have occasional contests with special prizes and announce exciting news and events within our studio as well as in the pole world. You might see real students working hard in class and you can watch videos of our performances and of others at events as well as get up to date class changes or cancellations.

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